Stress making our lives miserable. According to Australian Psychology Society in a 5 year study from 2011 to 2015. See the full report.
“In particular, the survey examined how entrenched use of social media is in our lives and to what extent we experience FOMO (Fear of Missing Out). Can Australians switch off from social media without experiencing anxiety? Is staying constantly connected a benefit or a burden? As well as identifying the ways social media is shaping how we behave and relate.”
Stress in a major factor in most people’s lives – but what can we do about it?
We are always at risk when it comes to stress – from the environment at work, relationship problems and even family matters. When ignored, too much stress can manifest physically and can even affect your mental health. That’s why, it’s a good idea to relax sometimes, take a break and forget about your worries. Do you know the best way to extend a little extra TLC to yourself? Float therapy is for you.
Floatation therapy is a simple yet effective way to invest in your health and the perfect way to relax. However, if it is your first time to try floatation therapy, you might find the idea of going inside a tank a little bit strange; even make you feel a little unsure.
Here are some tips to help you relax inside a float tank.
Floating is a very simple and cost effective way to deal with your stress, you will be surprised at what a difference it will make to your live.
Remember, floating for the first time may not be what you imagined but one thing is for sure – you will get out of the tank feeling relaxed, especially if you know what to do when inside the tank.
Do you want to try floatation therapy? Contact Skin Plus Floatation Centre Bunbury for all of your floating needs. Call us now to book your very first floatation therapy! We’ll talk you through it, step by step… You won’t be disappointed!